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灵活素食主义

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A colorful and vibrant plate showcasing a balanced flexitarian meal. The plate includes tofu stir-fry with dark green vegetables like bok choy, sprinkled with sesame seeds, and a side of quinoa. A glass of orange juice is beside the plate. The overall style should be bright, inviting, and emphasize health and wellness. The image needs to clearly show protein, iron, calcium, and fiber sources in a delicious way.

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弹性素食营养不踩坑：这几个关键点要知道

2025-06-21

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요즘“弹性素食主义”的概念越来越火，身边 ...

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A colorful and vibrant plate showcasing a balanced flexitarian meal. The plate includes tofu stir-fry with dark green vegetables like bok choy, sprinkled with sesame seeds, and a side of quinoa. A glass of orange juice is beside the plate. The overall style should be bright, inviting, and emphasize health and wellness. The image needs to clearly show protein, iron, calcium, and fiber sources in a delicious way.

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Contents

弹性素食营养不踩坑：这几个关键点要知道

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A vibrant and colorful spread of plant-based dishes: tofu burgers, vegetable pizzas, salads bursting with fresh ingredients. Include a family (father, mother, two children) happily gathered around the table, enjoying the meal. The scene should convey a sense of warmth, health, and deliciousness. The style should be bright and inviting, like a food advertisement.

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